Did Meghan Markle's Heels Cause Her Bunions?

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Why does Meghan Markle have Bunions?
What is a Bunion?
What causes bunions?
What are good shoes for bunions?

If you have any questions about finding the best shoes for your feet, please contact our Customer Care team who are highly knowledgeable and here to help!

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Jump to contents

Why does Meghan Markle have Bunions?
What is a Bunion?
What causes bunions?
What are good shoes for bunions?

If you have any questions about finding the best shoes for your feet, please contact our Customer Care team who are highly knowledgeable and here to help!

Email Us:

customercare@solebliss.com

Call Us:

+44 (0) 1923 227400

Monday to Friday 9am - 5pm UK time.

get in TOUCH

Even the Glamorous Royals get Bunions too!

Does Meghan Markle have bunions? We all love to know what Meghan Markle wears from head to toe on a daily basis, but since the Duchess went barefoot during her debut royal tour in New Zealand; there’s been non-stop chatter about her bunions!

The Duchess suffers from bunions which is a common foot problem affecting 10 million women in the UK alone. Bunions can be painful, embarrassing and a nuisance to bunion sufferers, particularly to those who enjoy fashionable footwear such as stylish Meghan who often finds it hard to resist a pair of high heels.

Why does Meghan Markle have Bunions?

As podiatrist Robert Duff told Femail (Daily Mail):

“Wearing heels excessively can definitely lead to the development of bunions. This may be the cause in Meghan’s case”.

Nevertheless there are various reasons for how bunions may occur, some of which are out of our control…

What is a Bunion?

A bunion is a misaligned toe joint which manifests itself as a bony lump at the base of the big toe. It occurs when the long foot bone shifts outwards towards the other foot & the big toe moves inwards towards the second toe resulting in a misalignment.

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What causes bunions?

There are a number of causes for bunions to develop:

Genetics
Pregnancy
Tight calf muscles
Obesity
Poorly fitted footwear
Conditions/Syndromes

Click here to learn more about what causes bunions.

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What are good shoes for bunions?

When it comes to buying shoes specifically made for bunions, it can be a challenge to find a glamorous style that delivers on superior comfort to ensure your bunions are supported and concealed.

But at last, the verdict is out and bunion sufferers CAN enjoy high heels! Orthopaedic keyhole bunion specialist Kumar Kunasingam claims in the Mirror:

“Although high heels are not thought to help bunions, there is no need to avoid them. Instead, wear shoes that do not cover the top of bunions or rub”.

We have an answer to women who need a pair of elegant shoes for bunions so they can feel AND look glam!

All of our shoes are designed especially for ladies with bunions and wide feet which incorporates our innovative Miracle Comfort Technology, high-cut designs to avoid cutting into the bunion area & gorgeous, luxurious materials.

Royalty can have bunions and look fabulous, and now so can you! Shop our Sole Bliss collection, enjoy indulgent comfort and dress like royalty!

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What other celebrities suffer from bunions? Read our Blog on 50 Celebrities with Bunions here!

Discover our Best Shoes for Bunions

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Frequently Asked Questions:

Mother of the bride shoes should be elegant. We would recommend wearing heels. They don’t have to be high, but a refined shoe with a slim heel or a chic block heel is your best bet for this special occasion.

If you do not feel comfortable wearing heels, look for an elegant flat shoe which is as dressy as a heel.

Silver bridal shoes are very common, but the mother of the bride or groom can wear silver too! Metallics including silver, gold and bronze are great neutrals and work with so many outfits.

The mother of the bride is not required to wear the same colours as the bridesmaids, but she certainly can! Corresponding colours with the wedding party provide a cohesive look. The wedding photos will look great too!

Never buy your outfit last minute! If you begin looking for the perfect dress and shoes 6 months before the wedding, you will have more than enough time to try a few pairs of shoes and make any alterations to your dress should you need to.

Finding the right shoes to wear at your son or daughter’s wedding can be a challenge. Let Sole Bliss take the stress out of finding the perfect mother of bride shoes. We want you to look and feel your best on this very special day. Trust in our award-winning Comfort Technology to keep you comfortable on your feet all day and night long.

Posted

Jul 06, 2026

Author

Lisa Kay

When it comes to comfort, Lisa Kay knows it all! Lisa has been a Shoe Designer for over 20 years. She has used her own experience dealing with bunions to create Sole Bliss - the shoe brand dedicated to women with bunions, wide feet and sensitive soles. Lisa has worked with Italian and Spanish artisans and the world’s leading podiatrists to create the best shoes for women with bunions and wide feet. Every pair of Sole Bliss shoes contains an award-winning, podiatrist-approved Comfort Technology.