Best Shoes for Back Pain in 2024, According to Podiatrists

 

 

Who here currently suffers from back pain? Chances are you’re not alone, as one in six adults in the UK suffer from it. Now that we’re entering the new season, many of us with the condition are no doubt becoming concerned with choosing the best shoes for back pain.

 

At Sole Bliss, we understand the challenge of finding supportive shoes for back pain and we specialise in podiatrist-recommended shoes for this condition. In this blog, we will discuss finding the perfect pair of shoes that are both comfortable and supportive while reducing the symptoms of back pain.

 

Read on as we reveal the best shoes for back pain in 2024, according to podiatrists.

 

 

 

How we chose

 

Before introducing our top picks for comfortable shoes for back pain, let us give you a glimpse behind the scenes of how our podiatrist-recommended shoes are selected.

 

The secret lies in our proprietary Comfort Technology, which includes multiple layers of cushioning, extra depth for wider feet, and a hidden stretch panel for bunions. Our shoes are designed to cater to various foot conditions while providing exceptional comfort and support, making them the best shoes for back pain.

 

Every type of shoe in our carefully curated collection is carefully assessed for superior arch support, shock absorption, and pressure distribution to promote healthy posture and relieve strain on the feet and back. Additionally, the materials used are scrutinised for their flexibility, durability, and comfort to ensure they meet podiatric standards.

 

And the pièce de résistance? Our shoes are crafted using the finest high-quality materials and Italian craftsmanship, ensuring they offer not only unparalleled comfort but also an enviable sense of style. Bellissimo!

 

 

Best Back Pain Shoes at a Glance

 

At Sole Bliss, we believe every woman deserves beautiful shoes. While we're renowned for creating fashionable footwear that supports a variety of foot conditions, our designs are also perfect for those suffering from back pain. Read on to discover our top picks from the latest collection of supportive shoes for back pain. 

 

 

Moderate Heel Height

 

 

 

 

Cushioning and Shock Absorption

 

 

Are you holding out for a Hero? Our super-soft leather “Hero” Miracle Trainers are just what you need for all-day back pain relief. Designed with multiple layers of cushioning for shock absorption and arch support, they help maintain proper posture, easing back pain. The wide toe box and stretch panel ensure a comfortable fit, accommodating various foot shapes. Plus, the supportive sole adds essential stability, reducing strain on your back from morning to night.

 

 

Rocker-Bottom Soles

 

 

 

Put your best fashion foot forward while confident that you are wearing some of the most comfortable shoes for back health.

 

Electra boasts our award-winning comfort technology including a cushioned footbed for shock absorption and a sturdy block heel to provide stability, reducing strain on the back. The wide fit and stretch panel accommodate various foot shapes, ensuring a comfortable, pressure-free fit that supports proper posture throughout the day.

 

 

Best Overall Shoes for Back Pain

 

 

If you’re seeking a lightweight trainer that can protect your both your back and feet with every step, look no further than Feather. These stylish trainers for back pain have multiple layers of cushioning that provide excellent shock absorption, reducing impact on the lower back leaving you feeling like you’re walking on air.

 

Best for Wide Feet

 

 

Did you know that having wide feet can worsen back pain? Wearing improper footwear can force your feet into unnatural positions, affecting your posture. Our ‘Miracle’ Hero trainers, which are handcrafted in Italy with an anatomically contoured, luxuriously padded footbed, are perfect for those with wider feet. Simply tie up the laces once to find your perfect fit and step into your day with comfort.

 

 

Best Running Shoes for Back Pain

 

 

Running and back pain doesn’t usually go hand in hand, but our ultra-comfortable Sprint Miracle Trainers might help you get back on track. Designed for wide feet, this style offers the support you need. If you're between sizes, we recommend choosing the smaller size; otherwise, stick to your usual fit for optimal comfort.

 

 

Best for Back Pain and Flat Feet

 

 

If you live with flat feet, you may experience back pain due to the body's misalignment. Our super-stylish chunky loafers, Terri, offer built-in arch support and a cushioned footbed to help alleviate pressure and maintain proper foot alignment. The wider fit comfortably accommodates flat feet, preventing overpronation and extra discomfort.

 

 

Best Lower Back Pain

 

 

Nova’s chic low, block heel provides a slight elevation, helping to alleviate the symptoms of lower back pain. By choosing this heel height, your body will achieve a more natural posture, reducing the pressure on your lower back while enjoying extra stability. Nova is one of our favourite comfortable shoes for back health. 

 

 

Best Slip-On Shoes for Back Pain

 

 

If you are worried about introducing ballet-style flats into your wardrobe while living with back pain, don’t worry! Our stylish Luna is one of the best shoes for back pain. The design features three layers of cushioning memory foam along the entire footbed, plus extra depth and width for a pressure-free fit. The low block heel adds stability, evenly distributing weight to help prevent further back discomfort.

 

 

Best Dress Shoes for Back Pain

 

 

Meet Ingrid, our iconic wide-fit heel, perfect for all smart occasions. With a rounded almond toe for extra width and an on-trend block heel, these stylish shoes feature our award-winning cushioning technology, making them ideal as an arch-supporting shoes for those with back pain.

 

 

FAQ:

 

 

How can wearing the right shoes help with back pain?

 

Choosing the right shoes is vital in helping to alleviate back pain symptoms. Not only will they be arch-supporting shoes, which promotes natural alignment of the body, but choose your brand wisely and you can also enjoy superior cushioning which absorbs impact and minimises pressure on the lower back. Additionally, a stable sole will ensure even weight distribution helping to alleviate stress on the body.

 

 

Do cushioned shoes also help with knee pain?

 

Yes! Shoes that offer cushioning will help absorb the impact of each and every step you take, reducing stress on the joints especially your knees.

 

 

Does wearing orthopaedic shoes alleviate back and foot pain?

 

Yes, orthopaedic shoes are specially designed to provide support, cushioning, and alignment to alleviate pain and improve mobility for individuals with foot, knee, or back issues.

 

They do this by providing arch support, cushioning and proper alignment to reduce the strain on the feet and spine, meaning you can go about your day in blissful comfort.

 

 

Can wearing flip flops cause back problems?

 

You might think that flip-flops are lighter on your feet and back, but without proper support, they can potentially make your condition worse. Flip-flops lack arch support, cushioning, and stability - three essential elements that help reduce strain on the feet and legs, which can travel up to the lower back.

 

Are you ready to rejuvenate your wardrobe? Shop the full Sole Bliss collection here: solebliss.com/collections/all